Pre-Launch Event


Thu, Dec 19
|Virtual Event - Zoom
Signature Mobility Yoga Flow
Experience Carli Michelle’s expertly guided Mobility Flow and get a sneak peek of our upcoming Virtual Yoga Series.
Time & Location
Dec 19, 2024, 5:30 PM – 6:00 PM PST
Virtual Event - Zoom
About the event
Don’t miss a FREE Virtual Yoga session, Broadcasting Live from Glow&Flow Beauty Boutique on Dec. 19th at 5:30 PM! 🌿 Experience Carli Michelle’s expertly guided Mobility Flow and get a sneak peek of our upcoming Virtual Yoga Series. This is your chance to support community wellness while improving flexibility and movement.
Save your spot today!
Benefits of the Mobility Flow yoga class:
Enhances Flexibility: Improve your range of motion and reduce stiffness in your muscles and joints.
Builds Strength: Strengthen key muscle groups to support better posture and overall mobility.
Supports Joint Health: Gentle movements help lubricate joints, promoting long-term joint health.
Improves Balance: Learn mindful poses that enhance stability and coordination.
Reduces Risk of Injury: Increase body awareness and mobility to prevent injuries in daily life or workouts.
Boosts Circulation: Flowing movements promote better blood flow, energizing your body.
Relieves Stress: Connect breath with movement to calm the mind and release tension.
Perfect for all fitness levels, this flow helps you move better, feel better, and stay ROOTED in wellness.